Category: calories

KTK-Nutrition : Some Nutrition Myths

 So much nutrition information on Facebook, Pinterest, YouTube and all over the internet.  Easy to find nutrition information, but what it true and what is a myth?  A while back…

July 24, National Drive-Thru Day The Pros and Cons of “Drive-Thru Restaurants”

Taco Bell Drive-Thru Song As a Registered Dietitian, I was curious about how many calories, fat, and sodium was in their order. Per person, if everything was consumed, the total intake…

June 7, Chocolate Ice Cream Day Scoop Size Matters

Chocolate Ice CreamWhich one to choose? What meets your needs and taste? Test the Brands, Read the Portion Size, Check the Calories and Fat.Make an Educated Choice. Scoop Size Matters…

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