Month: June 2020

Frozen Vanilla Greek Yogurt with a Variety of Fruit Celebrating National Frozen Yogurt Month

Ingredients 1/2 cup (102 g) Frozen Vanilla Greek Yogurt Variety of Fresh Fruits. 1 Tablespoon of each: Orange, Strawberries, Blueberries, Kiwi, Raspberries, & Mango Nutrient Analysis ServicesEnsure accurate nutritional analysis for…

July Health, Nutrition, and Food Events

Current News, Resources and Events in Nutrition, Food, Health, Environment, Safety, and Disability Rights. Encourages awareness and inspires ideas for Journalists, Educators, Consumers and Health Professionals. Wellness News is updated…

How drinking lemon water can help your health

Most people know about the recommendation of drinking 8 glasses of water a day.  But, it doesn’t have to be plain water to benefit your health.  This summer, add some…

Drinking real milk benefits your health

Most people know drinking milk is important for healthy bones.  But how about your overall health?  And for years the American Heart Association and other organizations have recommended low-fat or…

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